Keeping older people healthy and well is a priority for health services around the world, and protecting them from flu is an important part of that. Flu viruses change every year, so a new flu vaccine is made each year to match the strains that are expected to circulate.

Why Older People Are More at Risk

Flu vaccination is particularly important for older people, whose immune systems tend to be less effective than those of younger people. As we age, the immune system gradually weakens, including a decline in some types of white blood cells called T cells, which makes it harder to fight off infections. This means older people are more likely to become seriously ill or develop complications such as pneumonia if they catch flu.

The Flu Vaccine

In the UK, the NHS offers a free flu vaccine every autumn to people aged 65 and over, as well as to other groups at higher risk. Having the vaccine each year is the best way to reduce the risk of catching flu and becoming seriously ill.

Other Ways to Help

Carers and family members can help protect older people by getting vaccinated themselves, washing their hands regularly and staying away when they are unwell. For information on working with the elderly, consider Support Worker Jobs Gloucester, visit Take 5 Healthcare

Related: Keeping healthy when you are retired